Trauma Touch Therapy - Intro Session (1.5 hours):
The initial session for Trauma Touch Therapy is pivotal. This extended introduction allows for a comprehensive understanding of your individual needs and provides an opportunity for mutual trust-building with the therapist. The first part is dedicated to discussing the underlying reasons for seeking the therapy, outlining the goals of the sessions, and addressing any concerns. This ensures that subsequent therapies are tailored to your personal healing journey, with a clear understanding of the process and benefits.

Trauma Touch Therapy 1 hour: 
Navigating through life, our body can sometimes hold onto the memories of past traumas. Trauma Touch Therapy is a holistic approach to release these stored emotions, fostering a deeper connection between the mind and body. Through gentle touch and guided breathing, this therapy aids in releasing tension and helps you embark on a healing journey towards emotional and physical harmony.

Breathwork Facilitated Massage:
Intertwining the power of targeted massage techniques with guided breathwork, this session brings forth an intense level of relaxation. By focusing on your breathing patterns in tandem with strategic massage strokes, this therapy helps to oxygenate the body, release muscular tension, and cultivate a heightened sense of well-being. It’s not just about the physical relief; it’s about creating a harmonious balance between the mind, body, and spirit.