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OXYGEN THERAPIES
Supervised Hyperbaric Oxygen • EWOT • Altitude • Seated Oxygen
Our Therapy Lounge brings together clinical-grade oxygen tools to help you repair, recover and perform.
Whether you’re preparing for high-altitude hiking, recovering from concussion, managing long COVID, rebuilding energy or training for an event — we combine oxygen modalities to support your goals.
All sessions are supervised and tailored to your comfort and progression.
OXYGEN SESSION PRICES
Hyperbaric Oxygen Therapy (HBOT)
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60 minutes — £60
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90 minutes — £80
Ideal for deep recovery, inflammation reduction, injury healing, and boosting energy and focus.
Exercise With Oxygen Therapy (EWOT)
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EWOT Session — £40
Ideal for improving endurance, cardiovascular performance, and athletic power.
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Seated Oxygen Therapy
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35 minutes — £40
Ideal for a quick mental lift, light recovery support, and pairing with sauna or red light sessions.
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Pure IHT ( Altitude )
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30 minutes — £40
Ideal for building stamina, lung capacity, and overall resilience.
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Altitude training for Hikers
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60 minutes — £75
Ideal for preparing your lungs and stamina for high-altitude treks, reducing fatigue and improving acclimatisation.
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Altitude + EWOT Contrast
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45 minutes — £55
Ideal for boosting VOâ‚‚ max, accelerating cardiovascular gains, and building rapid resilience through alternating high-oxygen and low-oxygen training.
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One-off sessions are available to book anytime, ideal if you're trying oxygen therapy for the first time or wish to pick your own schedule.
For deeper changes, explore our guided Oxygen Pathways below.
WHAT MAKES OUR OXYGEN WORK DIFFERENT
Most places offer a machine or a pod. We offer a supervised recovery experience.
✓ Fully Supervised Sessions
We stay with you or check in regularly, guide your pacing, adjust pressures and help you feel secure from start to finish.
✓ The Therapy Lounge
All core oxygen therapies live here:
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Hyperbaric chamber (1.5 ATA)
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EWOT on Peloton
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Seated oxygen
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Altitude simulation
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Breathwork support
✓ Integrated Recovery Add-Ons
Where useful, we combine oxygen therapies with:
Contrast Lounge:
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sauna
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ice bath
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pressotherapy
Recovery Lounge (selective use):
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red light panels
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red light facial/mask
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quiet rest zone
We only use additional spaces when they genuinely support your programme.
✓ Outcome-Led Programmes
Concussion. Long COVID. Fatigue. Injury. Pain. Performance.
We build structured pathways around real-world needs.
HYPERBARIC OXYGEN THERAPY
Deep oxygenation for healing & clarity.
Our 1.5 ATA hyperbaric chamber increases oxygen saturation deep into the bloodstream, tissues and brain.
Supports:
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concussion & brain fog
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long COVID & post-viral fatigue
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cognitive fatigue & headaches
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chronic inflammation & joint pain
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injury recovery & post-surgery healing
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energy, mood and sleep
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overall performance & resilience
60 minutes — £60
90 minutes — £80
What About Cancer?
Hyperbaric oxygen is not a treatment for cancer.
However, it is used in medical settings to support people dealing with radiation tissue damage after cancer treatment.
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Some clients come to us for help with:
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radiation-related soft tissue injury
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chronic inflammation or fatigue following treatment
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recovery support when cleared by their medical team
If you’re currently undergoing cancer treatment or have done so recently, we’ll always ask for:
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GP or consultant approval
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confirmation that HBOT is safe for your specific case
Your safety comes first.
We work alongside your healthcare providers to make sure oxygen is appropriate for you.
EXERCISE WITH OXYGEN THERAPY (EWOT)
Oxygen + movement = powerful metabolic conditioning.
Using our Peloton with high-flow oxygen, EWOT increases oxygen delivery while your heart and muscles are working.
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Ideal for:
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improving VOâ‚‚ max
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rebuilding stamina
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metabolic support
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performance athletes
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recovering after illness
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reducing fatigue “walls”
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late-phase concussion conditioning
EWOT Session — £40
HOW OXYGEN SESSIONS CAN BE COMBINED
Depending on your goals, your oxygen session may also include:
Contrast Lounge:
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Sauna for heat therapy
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Ice bath/chill tub
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Pressotherapy (lymphatic + recovery)
Recovery Lounge:
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Red light therapy
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Red light face mask
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Quiet rest zone
Your practitioner will guide you to whichever space best supports your outcome on the day.
OUR STRUCTURED OXYGEN PROGRAMMES
Post-Viral & Long COVID Recovery
Paced oxygen therapy with seated Oâ‚‚, red light and later-phase EWOT for breathlessness, fatigue and energy crashes.
3-phase programme • from £395
Burnout & Nervous System Reset
HBOT, gentle oxygen work, red light, breathwork and sauna support for sleep, overwhelm and dysregulation.
2-phase programme • from £349
Pain & Inflammation Relief
Hyperbaric, pressotherapy, red light (targeted) and gentle contrast.
2-phase programme • from £329
Injury Repair & Post-Surgery Booster
HBOT + red light + contrast (ice/heat) for tissue repair and swelling reduction.
2-phase programme • from £349
Athlete Oxygen Performance Programme
EWOT, altitude blocks, HBOT recovery, cold/heat exposure and red light.
3-phase programme • from £395
Longevity & Anti-Ageing
HBOT, red light, metabolic conditioning and contrast cycles to support skin, energy, cognition and resilience.
3-phase programme • from £395
Metabolic & Energy Reset
EWOT + altitude + oxygen for energy, aerobic base and metabolic health.
2-phase programme • from £329