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OXYGEN THERAPIES

Supervised Hyperbaric Oxygen • EWOT • Altitude • Seated Oxygen

Our Therapy Lounge brings together clinical-grade oxygen tools to help you repair, recover and perform.

Whether you’re preparing for high-altitude hiking, recovering from concussion, managing long COVID, rebuilding energy or training for an event — we combine oxygen modalities to support your goals.

All sessions are supervised and tailored to your comfort and progression.

OXYGEN SESSION PRICES

Hyperbaric Oxygen Therapy (HBOT)

  • 60 minutes — £60

  • 90 minutes — £80

Ideal for deep recovery, inflammation reduction, injury healing, and boosting energy and focus.
 

Exercise With Oxygen Therapy (EWOT)

  • EWOT Session — £40

Ideal for improving endurance, cardiovascular performance, and athletic power.

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Seated Oxygen Therapy

  • 35 minutes — £40

Ideal for a quick mental lift, light recovery support, and pairing with sauna or red light sessions.

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Pure IHT ( Altitude ) 

  • 30 minutes — £40

Ideal for building stamina, lung capacity, and overall resilience.

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Altitude training for Hikers

  • 60 minutes — £75

Ideal for preparing your lungs and stamina for high-altitude treks, reducing fatigue and improving acclimatisation.

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Altitude + EWOT Contrast 

  • 45 minutes — £55

Ideal for boosting VOâ‚‚ max, accelerating cardiovascular gains, and building rapid resilience through alternating high-oxygen and low-oxygen training.

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One-off sessions are available to book anytime, ideal if you're trying oxygen therapy for the first time or wish to pick your own schedule.
For deeper changes, explore our guided Oxygen Pathways below.

WHAT MAKES OUR OXYGEN WORK DIFFERENT

Most places offer a machine or a pod. We offer a supervised recovery experience.

✓ Fully Supervised Sessions

We stay with you or check in regularly, guide your pacing, adjust pressures and help you feel secure from start to finish.

✓ The Therapy Lounge

All core oxygen therapies live here:

  • Hyperbaric chamber (1.5 ATA)

  • EWOT on Peloton

  • Seated oxygen

  • Altitude simulation

  • Breathwork support

✓ Integrated Recovery Add-Ons

Where useful, we combine oxygen therapies with:

Contrast Lounge:

  • sauna

  • ice bath

  • pressotherapy

Recovery Lounge (selective use):

  • red light panels

  • red light facial/mask

  • quiet rest zone

We only use additional spaces when they genuinely support your programme.

✓ Outcome-Led Programmes

Concussion. Long COVID. Fatigue. Injury. Pain. Performance.
We build structured pathways around real-world needs.

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HYPERBARIC OXYGEN THERAPY

Deep oxygenation for healing & clarity.

Our 1.5 ATA hyperbaric chamber increases oxygen saturation deep into the bloodstream, tissues and brain.

Supports:

  • concussion & brain fog

  • long COVID & post-viral fatigue

  • cognitive fatigue & headaches

  • chronic inflammation & joint pain

  • injury recovery & post-surgery healing

  • energy, mood and sleep

  • overall performance & resilience

60 minutes — £60
90 minutes — £80

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What About Cancer?

Hyperbaric oxygen is not a treatment for cancer.


However, it is used in medical settings to support people dealing with radiation tissue damage after cancer treatment.

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Some clients come to us for help with:

  • radiation-related soft tissue injury

  • chronic inflammation or fatigue following treatment

  • recovery support when cleared by their medical team

 

If you’re currently undergoing cancer treatment or have done so recently, we’ll always ask for:

  • GP or consultant approval

  • confirmation that HBOT is safe for your specific case

 

Your safety comes first.
We work alongside your healthcare providers to make sure oxygen is appropriate for you.

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EXERCISE WITH OXYGEN THERAPY (EWOT)

Oxygen + movement = powerful metabolic conditioning.

Using our Peloton with high-flow oxygen, EWOT increases oxygen delivery while your heart and muscles are working.

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Ideal for:

  • improving VOâ‚‚ max

  • rebuilding stamina

  • metabolic support

  • performance athletes

  • recovering after illness

  • reducing fatigue “walls”

  • late-phase concussion conditioning

EWOT Session — £40

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SEATED OXYGEN THERAPY

A calm, gentle oxygen boost.

Seated oxygen helps with:

  • energy

  • mental clarity

  • recovery after training

  • balancing the nervous system

  • supporting breathwork

  • post-sauna and post-contrast recovery

35 minutes — £40

HOW OXYGEN SESSIONS CAN BE COMBINED

Depending on your goals, your oxygen session may also include:

Contrast Lounge:

  • Sauna for heat therapy

  • Ice bath/chill tub

  • Pressotherapy (lymphatic + recovery)

Recovery Lounge:

  • Red light therapy

  • Red light face mask

  • Quiet rest zone

Your practitioner will guide you to whichever space best supports your outcome on the day.

OUR STRUCTURED OXYGEN PROGRAMMES

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