About The Wellness Lounge

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The Wellness Lounge, situated in Wilcox House, Cardiff, CF11 0BA, is a state-of-the-art wellness and recovery spa.

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We have four private lounges offering a variety of services.

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Our two Massage Lounges offer sports, relaxing and therapeutic massages.

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The Recovery Lounge is our amazing private spa, with a Cold Plunge, Full spectrum Infrared or Traditional Coal Sauna, Red light therapy panels, and Normatec Pressotherapy.

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Our Therapy Lounge is a place for Oxygen therapy, with our Altitude therapy, exercise with oxygen therapy and seated oxygen therapy services. ​

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We have now launched a public Sauna, ice bath and pressotherapy facility where you can book a session for an hour and share with others. The Contrast Therapy lounge hosts two large saunas, and three ice baths as well as pressotherapy stations. 

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Last but not least, we have a fantastic Coffee Lounge offering a variety of hot and cold drinks, speciality coffee, loose leaf tea and stunningly sourced Matcha and Chai as well as some delicious snacks. 

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We have recently moved from Global Link to Wilcox House and expanded our offering so keep up to date with all news and pictures!

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Head onto our socials on Instagram to see up to date pictures and offers!