Upcoming Events at The Wellness Lounge
Upcoming Events at The Wellness Lounge: Discover a New You This Autumn! From mastering breathwork to indulging in luxurious massages,...
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Online Agent
- Aug 31
- 2 min
Introducing "The Healing Breath Course" – A Transformational Experience for Anxiety & Depression
We're thrilled to announce an exclusive addition to our line-up of therapeutic offerings at The Wellness Lounge: The Healing Breath...
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Online Agent
- Aug 23
- 2 min
31st August - Introducing: The Four Hands Deep Tissue Massage Experience
UPDATE: SOLD OUT At The Cardiff Wellness Lounge, our core ethos revolves around innovation, transformation, and a sincere dedication to...
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Online Agent
- Aug 8
- 2 min
Introducing Our New EWOT System: A Breath of Fresh Air
We're excited to announce our latest addition to The Cardiff Wellness Lounge: the Exercise With Oxygen Training (EWOT) system. We...
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Online Agent
- Jun 2
- 2 min
Monthly Update and Exclusive Massage Offers at Cardiff Wellness Lounge
It's been a while since I updated the blog, and while I normally aim for a blog a month, I missed the deadline in May. So much has been...
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Online Agent
- May 9
- 3 min
The Ice Bath Debate: Do They Help or Hinder Muscle Growth After Strength Training?
The Ice Bath Debate: Do They Help or Hinder Muscle Growth After Strength Training?
Keywords:
Ice baths
Cold water immersion
Muscle growth
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Online Agent
- Apr 28
- 2 min
April Birthday Blog
Welcome to the April Birthday Blog! It's been an eventful month here at Cardiff Wellness Lounge, and I'm excited to share all the latest...
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Online Agent
- Apr 1
- 1 min
New Welsh Massage
The Lounge is pleased to announce a brand new massage service:- The Traditional Welsh Massage. Recently I have been researching my Welsh...
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Online Agent
- Mar 31
- 2 min
5 Massage benefits
The Top 5 Benefits of Massage for the Mind and Body Introduction We all know that massage feels good. But did you know that there are...
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Online Agent
- Mar 31
- 2 min
March Update even tho its almost April..
Hello! I hope you are all doing well. While it may already be April by the time I publish this, this is the March update really. Things...
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Online Agent
- Feb 23
- 2 min
February Newsletter
Greetings from The Wellness Lounge in Cardiff! I'm excited to launch our first blog and share my story with you. As many of you may...
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Online Agent
- Feb 18
- 3 min
What type of massage should I choose?
Want to know which massage option to choose at The Wellness Lounge in Cardiff? Read on! Choosing the right type of massage can be a...
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Online Agent
- Feb 9
- 2 min
Lymphatic Drainage Massage: An Introduction
Lymphatic drainage massage is a type of manual therapy that focuses on the lymphatic system, a network of vessels and nodes that help...
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Online Agent
- Feb 8
- 1 min
Soothe Your Body and Mind with Hot Stone Massage at The Cardiff Massage Lounge with Paul Jenkins
Looking for massage therapy that will leave you feeling relaxed and rejuvenated? Look no further than a hot stone massage at The Cardiff...
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Online Agent
- Feb 8
- 1 min
The Ultimate Relaxation Experience: Swedish Massage at The Cardiff Massage Lounge
If you're looking for a way to escape the stress and tension of daily life, look no further than Swedish massage at The Cardiff Massage...
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Online Agent
- Feb 8
- 2 min
Sports Massage: A Benefit for Everyone
Sports massage is a type of therapeutic massage that has been specifically designed for athletes and physically active individuals....
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Online Agent
- Feb 8
- 2 min
Lomi Lomi Massage: A Unique Healing Experience
Lomi Lomi massage is a traditional Hawaiian healing practice that has been passed down through generations. It's a form of full-body...
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