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black hot stones across a persons back during a hot stone massage
Therapy Lounge Logo
The Wellness Lounge Cardiff Logo
The Massage Lounge Cardiff Logo
The Recovery Lounge Cardiff Logo

Relax, Refresh, Recover


A Massage bed decorated beautifully inside the Cardiff massage Lounge


Paul Jenkins
Massage Therapist and your Wellness Facilitator

At The Lounge, we're transforming the concept of wellness and rejuvenation to give you exactly what you need.


Our experienced massage therapist, Paul Jenkins, is on hand to assist you in feeling refreshed, regardless of whether you're an athlete, a busy parent, or someone in need of some self-care.


With massage therapy, meditation, and a variety of other treatments such as sauna and cold plunge pool, we have all of your recovery needs covered!


a massage therapist pouring oil into their hand during a massage



Paul is simply fantastic - also has a caring and compassionate nature!

- Eleri Barnes


You can see all my reviews on google or Fresha! Here is a selection of a few.
Amazing massage as always. Really knowledgeable and can sort any aches and pains out. Also great to chat to whilst having the massage.

- Danielle Billett

Superb massage. Paul was very knowledgable and sincere about wanting to help me to be able to live and train without pain, as well as being friendly and professional. Highly recommended

Alice C

Coming Very Soon!

Find out more about our Recovery Lounge project coming  soon. Estimated June 2023. *Recently updated*

the recovery lounge cardiff logo

07800827339    |  @theLoungeCDF

Global Link, Dunleavy Drive, Cardiff CF11 0SN

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