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Contrast & Cadence: Wellness Cycle Experience
Fri 23 Jan
|Cardiff
Club energy. Deep recovery. A Friday night redefined.
Registration is closed
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Time & Location
23 Jan 2026, 18:30 – 19:30
Cardiff, Willcox House, Dunleavy Dr, Cardiff CF11 0BA, UK
Guests
About the event
Contrast & Cadence is not your average Friday night — and definitely not your average recovery session.
The experience begins with a 30-minute high-energy Spin class at B42, led under low lights with DJ-driven beats. You empty the tank, ride the rhythm, and finish on a high.
From there, the night slows down — intentionally.
You’ll move into a curated wellness recovery flow at Cardiff Wellness Lounge, rotating in small groups through:
Infrared & Finnish sauna
Cold plunge contrast immersion
Tickets
18:30
Tickets for the 18:30 start
£35.00
VAT included
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