Lymphatic Flow Workshop
Sat 15 Nov
|Cardiff
🌿 Lymphatic Flow Workshop Learn practical techniques to boost circulation, support detox & feel lighter ✨ 📅 Sat 15 Nov | 🕘 09:00 – 11-11:30 am | 📍 Cardiff Wellness Lounge
Time & Location
15 Nov 2025, 09:00 – 11:30
Cardiff, Willcox House, Dunleavy Dr, Cardiff CF11 0BA, UK
Guests
About the event
🌿 Lymphatic Flow Workshop
Led by Paul, this 90 Minute session explores practical techniques to support your body’s natural detox pathways and circulation — followed by 30 minutes of guided Contrast Lounge access (sauna + ice). ✋🧊
📅 Saturday 15th November 2025🕘 09:00 – 11-11:30 am📍 Cardiff Wellness Lounge
What’s included:
🧠 An introduction to the lymphatic system and how it impacts energy, immune health, and wellbeing
✋ Guided techniques to support lymph flow — movement, breath, hydration, and gentle massage