Chill, Glow & Grow – What’s On at Cardiff Wellness Lounge This August
- Online Agent
- Aug 1
- 2 min read
From ice baths to silent discos, mocktails to massages – August is full of fresh energy at The Lounge.
We’re bringing you a lineup of wellness events, the final call to join our transformative 15-day Chill Challenge, and a special opportunity to support our next chapter through our brand-new Indiegogo campaign (with exclusive perks you won’t want to miss).
Whether you're here to reset, recharge, or simply reconnect with yourself – we've got something for every body.
❄️ Final Call: Chill Summer Challenge (4–30 August)
Our 15-day cold exposure challenge is underway – but there’s still time to join the plunge. This self-paced challenge is designed to help you build consistency, resilience, and calm, with access to:
✅ 20 Ice Bath Sessions
🔁 Optional add-ons like Recovery Lounge time and Express Wellness Treatments
🎉 Closing celebration to mark your achievement
💬 Ongoing support & guidance throughout
Whether you're going for a daily plunge or mixing it up with recovery, sauna, and massage, you’ll finish the month with a stronger nervous system, better sleep, and an unbeatable sense of clarity.
🧊 From £49🎟️ Book now:📆 Challenge runs 4–30 August 2025
🎧 Wellness Beats – Silent Yoga & Dance Party
Saturday 30 August | 6:30 PM – 10:00 PM
Get ready to glow! Wellness Beats is a UV-powered evening of yoga, mocktails, and movement, all through wireless headphones.
🧘♀️ Guided sunset yoga session
🍹 Mocktail interlude in the candlelit café
💃 Silent disco with 2–3 channels (ecstatic dance, funky beats, and chill grooves)
✨ UV paint, glow sticks, and glowing extras included
🎟 £30🎧 Tickets: Spaces are limited, and this one will sell out.
💛 Support the Lounge – Get Wellness Rewards
We’ve just launched our Indiegogo campaign to support the expansion of Cardiff Wellness Lounge – and your support means the world to us.
To say thank you, we’ve built some incredible limited-time rewards:
💳 Double Your Wellness Wallet – Pledge £50, get £100 credit
💆 6 Massages for £225 – Save over £100 (very limited!)
🔁 Recovery Lounge packs, free café drinks, and other treats
🧖♀️ VIP packages and experiences not available anywhere else
Every pledge helps us grow our offering – from expanding our Recovery Lounge to improving equipment and events.
👉 Visit the campaign + grab a perk: https://www.indiegogo.com/projects/fuel-the-lounge-wellness-rituals-community/x/38476096#/
👣 Step Into August With Us
We’ve packed this month with ways to reset, reconnect, and feel amazing in your body. Whether you’re diving into the Chill Challenge, flowing into Wellness Beats, or grabbing one of our Indiegogo perks — we’re so grateful to have you on this journey with us.
📍 Find us at Cardiff Wellness Lounge📆 View upcoming events: https://www.cardiffwellnesslounge.com/event-list📱 Follow us: @theloungecdf
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